Soul Care: Our Wellness Journey!
"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”
3 John 1:2
MAPCW holds sacred space for the healing, restoration, and growth of African American Women. Through various initiatives, leaders and friends of MAPCW nurture the whole woman—mind, body, spirit, and community. Within a myriad of amazing Sister Circles, as well as One on One connections, women are empowered to cultivate emotional resilience, physical well-being, spiritual depth, and a renewed sense of identity and purpose. Through various mediums, both virtual and in-person platforms, including Workshops, Community Circles, Beach-Front Retreats, specific topics include:
Spiritual Renewal & Affirmation
- Guided devotionals, prayer circles, and Scripture-based reflection
- Exploration of spiritual identity, purpose, and calling
- Practices that deepen intimacy with God
Emotional & Mental Wellness
- Trauma-informed conversations tailored to the lived experiences of Black women
- Tools from CBT/DBT, mindfulness, and narrative therapy
- Safe spaces to process stress, grief, identity, and resilience
Physical Wellness
- Education on nutrition, movement, and rest
- Gentle fitness Neighborhoos Meet Up options (stretching, walking groups, dance, alternatives).
Sisterhood & Community
- Small-group circles that foster trust, accountability, and belonging
- Inter-generational mentorship
- Opportunities for shared service, outreach, and community building
- Wrap Around Service Support
Tax Deductible Contribution
MAPCW is a 501 c3, non-profit corporation. As we grow our staff and programming to meet the needs of thousands of women, your generous,tax-deductible financial gift is always welcome.